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Food and Health -> Personal Wellness

Your Kids Are Too Young to Have Back Problems
When your kids come home from school, are they literally weighted down with homework? If so, they need an ergonomically designed backpack.

Include Life Insurance in Your 'Must Have' Budget
As you re-examine your monthly expenses to cover the escalating costs of food and fuel, it's important to consider life insurance in your plans. While it may be tempting to think a life insurance policy is out of reach in today's economy, it's actually more affordable than you think -- especially if you plan for it in the same way you budget for everything else.

Natural Remedies for Headache Pain
If you're finding yourself under a lot of stress these days, here are some simple and drug-free techniques for avoiding tension headaches.

Common Vertigo has Quick Cure, Neurologists Say
Do you ever feel dizzy or lightheaded and have no idea why? The problem could be caused by a common condition called benign paroxysmal positional vertigo (BPPV). For sufferers, there is now a simple solution.

Take Control of Your Future Health
A quick fix -- it's the American way. If we want to lose weight, we try the current fad diet. If we get a new diagnosis, we hope the cure is as simple as popping a pill. When it comes to health, understandably, we all want the instant fix. Unfortunately, it's not that simple. Here's some steps you should take.

The Most Effective Ways to Treat and Prevent Acne
Just by their very nature, guys are prone to pimples. But there are things you can do to minimize the appearance of facial blemishes. If you aren't doing so already, take these preventive measures...

Controlling Asthma a Challenge in Children
Asthma is the most common chronic childhood disease, affecting nearly 9 million children in the United States. Although it has serious health consequences, many parents don't know how to keep their child's asthma under control. In fact, in a recent study, less than 16 percent of children with asthma under the age of 5 were receiving optimal treatment.